Chapter 585 - Attempting Mindfulness, Again
At least a year ago I paid for a UK mindfulness course from which I benefitted at the time; there were two leaders, one male the other female. I found the male voice more satisfying. Segments were downloaded to PC and phone to provide leadership in the meditation processes; but it was always easier, more convenient, to become involved in other tasks. Only once did I attempt walking wearing a blue tooth ear bud. I failed to cultivate a good habit. I attempted other online mindfulness exercises, none of which appealed. Several months ago someone on a Zoom dementia support meeting someone mentioned "Insight Timer" and "Calm" as excellent online sources. Yesterday I had a good look at Insight Timer, listened to a pleasant voice speak about habits, mentioning "procrastination" (my great failing) so this morning I returned to hear the same person give his first of a 10 day series of recorded mindfulness talks. And as expected, to continue I needed to subscribe, so I did, discovering that meditation/mindfulness material was available to me live as well so I sat in on the tail end of a session. Not being interested or involved in "social" media I wonder what other universe I've stepped into!
Not hearing of the results of the swab of her stoma sent to pathology last week, on Tuesday at 1145, even though she was not wholly willing, I took her to see her doctor who had the results. An antibiotic was prescribed. The doctor did not seem bothered by the redness around the stoma or its appearance and that reduced my anxiety somewhat. I am to continue dressing the stoma each day after swabbing with saline solution. Now on Saturday I think there are signs of improvement.
Prior to the Tuesday's appointment I had sent a message to the organisation providing the Skype chats for her, to say that we were going to the doctor. The person who chats with her called earlier so they shared some conversation. Perhaps because of my presence she seemed inhibited, unable to carry their conversation, so next time I will absent myself. Perhaps I will chat with her about some topics before hand. However, in listening to their conversation, I realise more than ever that her recollections of our time away in the West are very hazy and mistaken. Or perhaps mine are? After all, our memories of those times date from 20 to 30 years ago, so near yet so far.
About a week ago she disembowelled one of the pillows on which she often placed her legs and feet on the recliner near the back room TV set. Simply to make two smaller pillows. Small pieces of foam are difficult to collect from the carpet and place in a plastic lidded box. I could have bought filling for her.
The image below is of a pair of slacks on which she found loose threads on the hems of the legs. In picking and pulling at the threads the fabric was ripped and tattered to the point a few days ago she decided the slacks should be thrown out. Before doing so I hung them on the clothes line to take some pictures. Quite some time again she was a skilled sewer, knitter and hand embroiderer. I her teen age years she made her own clothes and hats. Yes, hats, for they were in fashion way back then.