Chapter 182 - Bad Days
It's all relative I suppose; and we have such hazy recollections of what went before. This morning she needed to spend a couple of minutes on the tread mill to be able to "step out" before showering. Following that she needed help pulling on her underclothes, partly because her skin was still damp. It seems lately she has had sharp pains extending down her legs so she wanted the TENS machine attached to her lower back before dressing. I can't remember the last time she needed the TENS.
She has lost most of her fear of the tread mill, possibly because she has been allowed its use at her physio sessions.Yesterday afternoon she decided to visit a friend around the corner suffering a "bad day", so before going around using her walker, she wanted a few minutes on the tread mill to help her stride. I stand behind her to minimise the fall should she freeze or her steps not keep up to the speed. Usually I keep my hand on her buttocks so that the pressure on my hand indicates that her steps are not long enough to keep her at the front of the machine. She daringly clicked the speed up to 3 kms/hr this morning. I took advantage of her visit to the friend yesterday to see "2012" - great computer generated effects hid the lousy plot & the "end of the world as we know it" theory based on Mayan calendar cosmic predictions.
I recently mentioned to her that she no longer has the need to soothe her emotions by listening repeatedly to Andre Rieu DVD's. Instead much time has been invested in embroidering lace bookmarks, Xmas cards & 'fridge magnets. At the moment she is constructing a several aprons embellished by a couple of Xmas digitisings I did as a change from attempts artistic. I suspect such activity is contributing to her leg pains since she now sits in her office chair or a kitchen chair while at her embroidery & sewing machines. So this morning I returned her ergonomic stool, the one she fell off, for her to use while sewing. Strict instructions not to bend forward on it while trying to pick up items dropped on the floor. I checked that the wheels lock readily when weight is applied to the seat.
Also yesterday before showering she said that she "can't step properly", "I can't stand up properly", "I'm not game to have a shower" although she did after some trad mill, some stretch exercises against the kitchen bench top. She believes that her steps are longer, she can stride, when out and about away from inside the house. She referred to the supermarket the other day when I left her to push a trolley about while I went to the paper shop for her puzzle magazines. After I returned to the supermarket I had difficulty finding her and she didn't seem to be moving all that quickly, but what counts is that she feels better about her actions.
On Thursday I took her embroidery machine in for an over-due service. She "felt at a loss for the whole day" until I collected it late in the day. Thank goodness she has the desire and ability to still occupy herself this way; what do others do to keep themselves active 20 years after diagnosis?
I continue to do Wii Fit exercises in the mornings. She has decided that she is not ready for such activity at that time and exercise in the evenings calms her & much later helps her to sleep.
She has lost most of her fear of the tread mill, possibly because she has been allowed its use at her physio sessions.Yesterday afternoon she decided to visit a friend around the corner suffering a "bad day", so before going around using her walker, she wanted a few minutes on the tread mill to help her stride. I stand behind her to minimise the fall should she freeze or her steps not keep up to the speed. Usually I keep my hand on her buttocks so that the pressure on my hand indicates that her steps are not long enough to keep her at the front of the machine. She daringly clicked the speed up to 3 kms/hr this morning. I took advantage of her visit to the friend yesterday to see "2012" - great computer generated effects hid the lousy plot & the "end of the world as we know it" theory based on Mayan calendar cosmic predictions.
I recently mentioned to her that she no longer has the need to soothe her emotions by listening repeatedly to Andre Rieu DVD's. Instead much time has been invested in embroidering lace bookmarks, Xmas cards & 'fridge magnets. At the moment she is constructing a several aprons embellished by a couple of Xmas digitisings I did as a change from attempts artistic. I suspect such activity is contributing to her leg pains since she now sits in her office chair or a kitchen chair while at her embroidery & sewing machines. So this morning I returned her ergonomic stool, the one she fell off, for her to use while sewing. Strict instructions not to bend forward on it while trying to pick up items dropped on the floor. I checked that the wheels lock readily when weight is applied to the seat.
Also yesterday before showering she said that she "can't step properly", "I can't stand up properly", "I'm not game to have a shower" although she did after some trad mill, some stretch exercises against the kitchen bench top. She believes that her steps are longer, she can stride, when out and about away from inside the house. She referred to the supermarket the other day when I left her to push a trolley about while I went to the paper shop for her puzzle magazines. After I returned to the supermarket I had difficulty finding her and she didn't seem to be moving all that quickly, but what counts is that she feels better about her actions.
On Thursday I took her embroidery machine in for an over-due service. She "felt at a loss for the whole day" until I collected it late in the day. Thank goodness she has the desire and ability to still occupy herself this way; what do others do to keep themselves active 20 years after diagnosis?
I continue to do Wii Fit exercises in the mornings. She has decided that she is not ready for such activity at that time and exercise in the evenings calms her & much later helps her to sleep.